about me
Initially a reluctant healer, I've now been helping people improve their health and wellbeing for over fifteen years.
On my journey from chronic illness to vibrant health I trained in shamanic and energetic healing, while also attaining formal qualifications in Nutrition and Health Science.
When a drum circle was thrust upon me, it turned out I was a much better facilitator than participant and I have since run well over 100 circles both public and private. In 2019 the circles moved online and feedback indicates they are just as effective, as well as now being accessible to people all over the world.
Combining journey work with Usui Reiki I'm also able to personalise sessions, guiding people into their own sacred space while they pull through the universal healing force of Reiki to where it’s most needed. This puts you in charge of your own healing journey.
On my journey from chronic illness to vibrant health I trained in shamanic and energetic healing, while also attaining formal qualifications in Nutrition and Health Science.
When a drum circle was thrust upon me, it turned out I was a much better facilitator than participant and I have since run well over 100 circles both public and private. In 2019 the circles moved online and feedback indicates they are just as effective, as well as now being accessible to people all over the world.
Combining journey work with Usui Reiki I'm also able to personalise sessions, guiding people into their own sacred space while they pull through the universal healing force of Reiki to where it’s most needed. This puts you in charge of your own healing journey.
my story
My journey started with a dark night of the soul where I was chronically depleted in mind, body and spirit. Although taking steps to improve my physical health it continued to deteriorate. I had quit smoking, cut down drinking, was eating right and exercising more, yet I was getting sicker by the day. Clearly the science based guide to health was lacking.
However, with my intention set on getting well, I was fortunate to come across Medicine Crow. A healer and teacher, committed to empowering people by giving them tools to do their own healing work. Crow showed me how my negative thoughts were depleting my personal power and, through traditional shamanic teachings and practices, he taught me to worry less, laugh more, and to like myself again.
From my first guided journey my wellbeing started to improve. So began my interest in, and commitment to, shamanic healing practices and deep connection to nature, of which we are a part.
Fascinated by the science supporting the physical aspect of this connection, a natural whole food diet including locally sourced produce, I continued with my Nutrition studies. Eventually completing a degree in Health Science with a focus on emerging evidence supporting other shamanic practices.
Every choice we make moves us towards or away from being at our best. When we learn to love and value ourselves, making the right choices is easy.
In good health,
Simone Ainsworth
B.H.Sc., Dip. Nut., Cert IV Training & Assessment,
Usui Reiki Master, WCA Wellness Coach
However, with my intention set on getting well, I was fortunate to come across Medicine Crow. A healer and teacher, committed to empowering people by giving them tools to do their own healing work. Crow showed me how my negative thoughts were depleting my personal power and, through traditional shamanic teachings and practices, he taught me to worry less, laugh more, and to like myself again.
From my first guided journey my wellbeing started to improve. So began my interest in, and commitment to, shamanic healing practices and deep connection to nature, of which we are a part.
Fascinated by the science supporting the physical aspect of this connection, a natural whole food diet including locally sourced produce, I continued with my Nutrition studies. Eventually completing a degree in Health Science with a focus on emerging evidence supporting other shamanic practices.
Every choice we make moves us towards or away from being at our best. When we learn to love and value ourselves, making the right choices is easy.
In good health,
Simone Ainsworth
B.H.Sc., Dip. Nut., Cert IV Training & Assessment,
Usui Reiki Master, WCA Wellness Coach