nature-craft
Crafting has more benefits than simply producing hand made goods. The focus required stills the mind and acts as a form of meditation. Being mindful of your intent enables you to imbue the object with healing energy, making whatever it is of benefit to the user.
Dreamcatchers and medicine pouches are ideal starter craft projects and can be made as plain or adorned as you wish.
Contact Simone to enquire about the next 'Crafternoon' or check https://events.humanitix.com/host/simone-ainsworth for upcoming events.
Dreamcatchers and medicine pouches are ideal starter craft projects and can be made as plain or adorned as you wish.
Contact Simone to enquire about the next 'Crafternoon' or check https://events.humanitix.com/host/simone-ainsworth for upcoming events.
connected living workshops
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Making yourself healthier and happier isn't just about diet and exercise. It's about gaining the skills you need to make positive choices that serve your highest good.
Combining shamanic teachings, positive psychology, and guided journey work these workshops provide practical techniques you can take home with you. Choose from a 2-3 hour interactive workshop, a condensed 30-60 minute presentation format, or a custom tailored session to suit your specific requirement or topic. |
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Nourishing mind, body and spirit
Making sense of protein, carbs & fat. When did grains become bad and eggs become good?
Reading food labels. Feeding your mind. Connecting with your food spiritually.
Becoming more resilient
How do we prepare and strengthen ourselves for life’s challenges?
How can we set ourselves up to be OK when things go wrong?
Find out where science and shamanism intersect in happiness and resilience.
De-stress / Re-energise
Stress is a natural process that’s helped us survive for years. So why are we all so exhausted from it?
Find out exactly what stress is and how it works, then learn and sample some techniques to manage it.
Changing habits and behaviours
Change your mind change your life - it’s simple but not easy. Come armed with something you’re ready to change.
We’ll focus your goal, work it through the five stage change model, then reinforce the new behaviour with a guided meditation.
Reiki I
Usui Shiki Ryoho Reiki is energy healing with unlimited potential. The value of self-treatment is core to the practice,
along with treatment of family and friends. Usui Reiki promotes personal growth, spiritual awareness, and healing on physical, mental, and emotional levels.
Reiki II
This course has pre-requisites.
Reiki Share Day
Come along for a practice and/or refresh. Bring a plate and share the energy and the food.
Working with your Chakras
Learn the significance and lessons around each of the 7 major chakras and how to balance them.
Connecting with your higher self
Take a journey to meet with your higher self and get your own personal guidance.
Making sense of protein, carbs & fat. When did grains become bad and eggs become good?
Reading food labels. Feeding your mind. Connecting with your food spiritually.
Becoming more resilient
How do we prepare and strengthen ourselves for life’s challenges?
How can we set ourselves up to be OK when things go wrong?
Find out where science and shamanism intersect in happiness and resilience.
De-stress / Re-energise
Stress is a natural process that’s helped us survive for years. So why are we all so exhausted from it?
Find out exactly what stress is and how it works, then learn and sample some techniques to manage it.
Changing habits and behaviours
Change your mind change your life - it’s simple but not easy. Come armed with something you’re ready to change.
We’ll focus your goal, work it through the five stage change model, then reinforce the new behaviour with a guided meditation.
Reiki I
Usui Shiki Ryoho Reiki is energy healing with unlimited potential. The value of self-treatment is core to the practice,
along with treatment of family and friends. Usui Reiki promotes personal growth, spiritual awareness, and healing on physical, mental, and emotional levels.
Reiki II
This course has pre-requisites.
Reiki Share Day
Come along for a practice and/or refresh. Bring a plate and share the energy and the food.
Working with your Chakras
Learn the significance and lessons around each of the 7 major chakras and how to balance them.
Connecting with your higher self
Take a journey to meet with your higher self and get your own personal guidance.
customise your own workshop
As an experienced trainer, assessor & facilitator Simone can develop, package and deliver training on the wellness topic of your choice. Custom delivery to individuals, or any size community or corporate groups is also available.
Choose from one of the standard workshops above or contact Simone to discuss your requirements.
Choose from one of the standard workshops above or contact Simone to discuss your requirements.
“The most creative act you will ever undertake is the act of creating yourself.”
Deepak Chopra