When the world seems out of control, turn off the media noise and immerse yourself in nurturing content.
listenPool of the Universe | hearth meditation
From the blog: a 25 minute meditation to let go of what is no longer serving you. Tara Brach | YouTube An amazing range of meditations and talks to tune you in and calm you down. watchBack to Nature | ABC iview
A stunning journey through the Australian landscape, filled with stories of the land to deepen your connection with nature. 5 letter secret to a worry-free life | Gaur Gopal Das Simple mental exercise to keep you happy (2m 07s) Morning Visual Meditation| | Carolyn Myss Energy evaluation meditation (6m 24s) Your Intuitive Edge | Robert Ohotto - 2018 Understanding your Intuition (1:02h) The Happy Secret to Better Work | Shawn Achor Inspiring Ted Talk about Positive Psychology Why Your Critics Aren't the Ones Who Count | Brene Brown How to keep showing up danceWhat better way to lift your mood than turning up the tunes and having a dance? Here's a couple to get you going - any time of the day or night.
Walking on Sunshine | Jesus Jackson Dancing in the Moonlight | Toploader delveThe Four Winds | Dr. Alberto Villoldo
Loads of resources and courses on shamanic wisdom and energy medicine. Myss.com | Caroline Myss More spiritual and energy information and training opportunities. |
readThere are so many great books to support your spiritual journey. Here are some of my favourites.
The Game of Life and How to Play it | Florence Scovel Shinn The world's most celebrated "success" book and guide on how to "WIN" in life through positive attitudes and affirmations. Spiritual Growth: Being Your Higher Self | Book by Orin (Spirit) and Sanaya Roman Practical information and exercises to connect with your higher self. Urban Shaman | Serge Kahili King, PH.D. Includes the 7 Hawaiian Adventurer principles - simple guidance for a happy life. The Four Agreements | don Miguel Ruiz A Practical Guide to Personal Freedom though the use of 4 simple agreements. Anatomy of the Spirit | Caroline Myss My go to book on chakra energy and the Seven Stages of Power and Healing. Animal Dreaming | Scott Alexander King The Symbolic and Spiritual Language of the Australian Animals Way of the Peaceful Warrior | Dan Millman Challenge your thinking by walking like a warrior. The 13 Original Clan Mothers | Jamie Sams Almost a workbook for discovering your gifts, talents and abilities through the ancient teachings of the sisterhood. The Alchemist | Paulo Coelo A Fable about Following Your Dream. This is a lovely light read with a really clear message. |