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YOUR CART

When the world seems out of control, turn off the media noise and immerse yourself in nurturing content.

listen

Rainbow meditation   |  hearth
From the blog: a 25 minute meditation to connect with the Earth Mother.
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​Pool of the Universe meditation  
|  hearth
From the blog: a 25 minute meditation to let go of what is no longer serving you.

Tara Brach  |  YouTube
An amazing range of meditations and talks to tune you in and calm you down.
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watch

Back to Nature  |  ABC iview
A stunning journey through the Australian landscape, filled with stories of the land to deepen your connection with nature.

5 letter secret to a worry-free life  |  Gaur Gopal Das
Simple mental exercise to keep you happy (2m 07s)

Morning Visual Meditation|  | Carolyn Myss
Energy evaluation meditation (6m 24s)

Your Intuitive Edge | Robert Ohotto - 2018
Understanding your Intuition (1:02h)

The Happy Secret to Better Work  | Shawn Achor
Inspiring Ted Talk about Positive Psychology

Why Your Critics Aren't the Ones Who Count | Brene Brown
How to keep showing up

dance

What better way to lift your mood than turning up the tunes and having a dance?  Here's a couple to get you going - any time of the day or night.
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Walking on Sunshine  |  Jesus Jackson

Dancing in the Moonlight  |  Toploader
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read

There are so many great books to support your spiritual journey.  Here are some of my favourites.
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The Game of Life and How to Play it |  Florence Scovel Shinn
The world's most celebrated "success" book and guide on how to "WIN" in life through positive attitudes and affirmations.

Spiritual Growth: Being Your Higher Self |
Book by Orin (Spirit) and Sanaya Roman
Practical information and exercises to connect with your higher self.


Urban Shaman | Serge Kahili King, PH.D.
Includes the 7 Hawaiian Adventurer principles - simple guidance for a happy life.

The Four Agreements | don Miguel Ruiz
A Practical Guide to Personal Freedom though the use of 4 simple agreements.

Anatomy of the Spirit | Caroline Myss
My go to book on chakra energy and the Seven Stages of Power and Healing.

Animal Dreaming | Scott Alexander King
The Symbolic and Spiritual Language of the Australian Animals
  
Way of the Peaceful Warrior | Dan Millman
Challenge your thinking by walking like a warrior.
  
The 13 Original Clan Mothers | Jamie Sams
Almost a workbook for discovering your gifts, talents and abilities through the ancient teachings of the sisterhood.
  
The Alchemist | Paulo Coelo
A Fable about Following Your Dream.   This is a lovely light read with a really clear message.

delve

The Four Winds  |   Dr. Alberto Villoldo
Loads of resources and courses on shamanic wisdom and energy medicine.

Myss.com  |  Caroline Myss
More spiritual and energy information and training opportunities.
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