You can play the biggest part in your own wellbeing by learning about your mind, body, & spirit. Here's a handful of my most inspiring resources. Hopefully some will resonate with you or guide you to towards something that does.
readThe Game of Life and How to Play it | Florence Scovel Shinn
The world's most celebrated "success" book and guide on how to "WIN" in life through positive attitudes and affirmations. Spiritual Growth: Being Your Higher Self | Book by Orin (Spirit) and Sanaya Roman Practical information and exercises to connect with your higher self. Urban Shaman | Serge Kahili King, PH.D. Includes the 7 Hawaiian Adventurer principles - simple guidance for a happy life. The Four Agreements | don Miguel Ruiz A Practical Guide to Personal Freedom though the use of 4 simple agreements. Anatomy of the Spirit | Caroline Myss My go to book on chakra energy and the Seven Stages of Power and Healing. Animal Dreaming | Scott Alexander King The Symbolic and Spiritual Language of the Australian Animals Way of the Peaceful Warrior | Dan Millman Challenge your thinking by walking like a warrior. The 13 Original Clan Mothers | Jamie Sams Almost a workbook for discovering your gifts, talents and abilities through the ancient teachings of the sisterhood. The Alchemist | Paulo Coelo A Fable about Following Your Dream. This is a lovely light read with a really clear message. |
watch5 letter secret to a worry-free life | Gaur Gopal Das
Simple mental exercise to keep you happy (2m 07s) Morning Visual Meditation| | Carolyn Myss Energy evaluation meditation (6m 24s) Your Intuitive Edge | Robert Ohotto - 2018 Understanding your Intuition (1:02h) The Happy Secret to Better Work | Shawn Achor Inspiring Ted Talk about Positive Psychology Why Your Critics Aren't the Ones Who Count | Brene Brown How to keep showing up listenAll in the Mind | ABC Radio National
Find out more about the science that is starting to understand the effectiveness of many shamanic techniques |